By Michael Lanza

So, you’ve been an avid [circle all appropriate terms: hiker/backpacker/climber/trail runner/skier/kayaker] for years, and now you’re spending big chunks of your days changing diapers and your nights wondering when you’ll sleep again. You’ve never gone this long without getting out into the mountains, and you see no remedy for that shortfall in the foreseeable future. Your new baby is more wonderful than you’d ever imagined—and yet, you’re feeling a little despair over what’s missing from your life lately.

I know where your head is right now. And I have good news for you: I’ve seen the bright light at the end of the tunnel, and you can get there faster than you might think. Here’s how.

A family on a hike in Idaho’s City of Rocks National Reserve.
” data-image-caption=”My family on a hike in Idaho’s City of Rocks National Reserve. Click photo to read my “10 Tips for Raising Outdoors-Loving Kids.”
” data-medium-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2017/06/Us-4-at-COR-June04.jpg?fit=244%2C300&ssl=1″ data-large-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2017/06/Us-4-at-COR-June04.jpg?fit=521%2C640&ssl=1″ width=”521″ height=”640″ src=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2017/06/Us-4-at-COR-June04.jpg?resize=521%2C640&ssl=1″ alt=”My family on a hike in Idaho’s City of Rocks National Reserve.” class=”wp-image-23944″ srcset=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2017/06/Us-4-at-COR-June04.jpg?w=521&ssl=1 521w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2017/06/Us-4-at-COR-June04.jpg?resize=244%2C300&ssl=1 244w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2017/06/Us-4-at-COR-June04.jpg?resize=200%2C246&ssl=1 200w” sizes=”(max-width: 521px) 100vw, 521px” data-recalc-dims=”1″ />My family on a hike in Idaho’s City of Rocks National Reserve.

First of all, I know it’s hard to take a long view when you’re so deeply buried in the day-to-day management of a hectic life. But as a father of two young adults, I can tell you that growing children race through development stages—each one very different—with blinding speed. While in many respects the infant and toddler years are the most demanding (and cutest), and can seem eternal at times, they do pass. In my experience, parenting keeps getting better.

But for now, you need some strategies for surviving the early years of parenting, when you face the greatest demands on your personal time—and your sanity.

The following tips reflect what I’ve learned from more than 20 years as a parent who has always strived to get outside as much as possible—dayhiking, backpacking, climbing, running, paddling, skiing—with my family whenever I can, but also, at times without them.

Please share your questions or tips in the comments section at the bottom of this story. I try to respond to all comments. Click on any photo to read about that trip.


Hi, I’m Michael Lanza, creator of The Big Outside. Click here to sign up for my FREE email newsletter. Join The Big Outside to get full access to all of my blog’s stories. Click here for my e-guides to classic backpacking trips. Click here to learn how I can help you plan your next trip.

A baby girl in Skillern Hot Springs, Smoky Mountains, Idaho.
” data-image-caption=”My daughter, Alex, at Skillern Hot Springs, Smoky Mountains, Idaho. Click photo to read my “10 Tips for Raising Outdoors-Loving Kids.”
” data-medium-file=”https://i0.wp
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