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Suddenly, staying healthy has never felt more important—or more challenging. Self-quarantine and social distancing make once commonplace activities like going for a ride or hitting the trail suddenly more complicated. Not to mention the compounding stress of childcare and working from home many families are facing. Though nearly nothing is certain anymore, one thing experts all still agree on is that exercise is essential for physical, mental, and emotional well-being. So for this upcoming Father’s Day, make sure the dad in your life, whether he’s well experienced or brand new (or even, you), has the gear he needs to get outside safely and stay fit in style.

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By: Men’s Journal
Title: 8 Essentials for the New (and Experienced) Active Dad
Sourced From: www.mensjournal.com/gear/8-essentials-for-the-new-and-experienced-active-dad/
Published Date: Fri, 15 May 2020 16:50:51 +0000




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